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Previewing CLX

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Great new, ! Glad you rec'd CLX in a timey fashion - and like the looks

of it already. I hope it's great for you! I'll be doing an abridged rotation

of CLX myself in Aug/Sept.

Happy Burn, Push, and Lean!

Sara

>

> Woohoo! I think this is going to be really good for me!

>

>

>

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A. M. wrote:

> Woohoo! I think this is going to be really good for me!

congratulations on your purchase angelica! it is a great

program and i recommend it.

im struggling with the rotation though, of course ::sigh::

if i do as chalene says and lift as heavy as i can, i get sooo

wiped out!

and then i cant do all of the workouts on the schedule :(

so ive changed the rotation alot, and am going to change it even

more.

oh well... they are still quality workouts, you will enjoy them,

im sure.

:*carolyn.

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Hi Carolyn,

Definately don't stress about tweaking the rotation - it is YOUR workout, not Chalene's! :)

Donna> Woohoo! I think this is going to be really good for me!congratulations on your purchase angelica! it is a great program and i recommend it.im struggling with the rotation though, of course ::sigh::if i do as chalene says and lift as heavy as i can, i get sooo wiped out!and then i cant do all of the workouts on the schedule :(so ive changed the rotation alot, and am going to change it even more.oh well... they are still quality workouts, you will enjoy them, im sure.:*carolyn.

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Donna M-P wrote:

> Definately don't stress about tweaking the rotation - it is YOUR

> workout, not Chalene's! :)

thankyou so much for propping me up donna. i would probably

quit entirely if it wasnt for your words now and then!!!

right now im considering a drastic change though, and chalene is

killing me at 3 times a week (heck she kills me at even 2 times a

week!), so im either going to do my own 'variety rotation' which

has heavy lifting scheduled only once in two weeks.... or im

going to do my taebo amped rotation (also two weeks) which is

cardio and endurance weights (alot of shoulders!).... or i could

do a turbo jam rotation (because of the fun factor). ack! cant

decide, will have to flip a coin or something.

today, so far, ive walked with chinook but that is all. soooo

much housework plus yardwork to get done.

on sunday i took him hiking in the woods for 2 hours. that was

really great for both of our heads... ive been so bogged down

with tasks that i needed some time off from everything. it was

too short though, of course...lol.

:*carolyn.

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Thanks Cola Pop! I've seen people using this series all sorts of ways,

so do what you need to do, and make it fun for you.

I did the first one this morning. I felt great during the workout, and

was thinking that I hadn't challenged myself. Boy was I wrong. It's

different enough from what I've been doing that I know feel wiped out.

I'm even stating to get sore already!!!! I'm not usually good at

challenges and rotations, but I enjoyed the workout immensely. I'm

going to give it my best effort.

> A. M. wrote:

>> Woohoo! I think this is going to be really good for me!

>

> congratulations on your purchase angelica! it is a great

> program and i recommend it.

> im struggling with the rotation though, of course ::sigh::

> if i do as chalene says and lift as heavy as i can, i get sooo

> wiped out!

> and then i cant do all of the workouts on the schedule :(

> so ive changed the rotation alot, and am going to change it even

> more.

> oh well... they are still quality workouts, you will enjoy them,

> im sure.

> :*carolyn.

>

>

> ------------------------------------

>

>

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