Re: Tuesday yoga

[Guest guest]

Wow, I bet you are just tickled with your DH.  That is awesome !  Hav eyou noticed a change in him?  Not externally, but interally??  Is he feeling good about himself?Excellent work with the yoga.  I know you've mentioned before how tough this one is. I  think most of those workotus are tough!  But, I think there are usually ways to modify to bring it to your own level too.

Darcy

Hi,

   This evening DH did a workout again (YAY)  he kept wanting to rush through it and I had to keep telling him to slow down.  I could tell he really didn't want to do it, but the important thing is that he did do it.

 

After he got done I did The Biggest Loser Weight Loss Yoga.  I did the beginner section.  OMG how can they call this workout beginner?  My shoulders were on fire with holding them up so long and then going straight into all those planks..ugh.  I got mad at myself because I had to go down to child's pose a couple of times because my shoulders were burning so bad.  I usually NEVER have to do that with yoga.  Their version of beginner is not mine, that's for sure.

 

I'm off for some reality TV

Have a nice evening.

 

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[Guest guest]

Good for you .  Glad you found a workout to suit you!Darcy

Hi,

       This evening I did Yoga Shakti (matrix)  I got in a nice 35 minute routine that didn't hurt my upper body too much. 

 

Have a nice evening!!!

 

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[Guest guest]

Good for you Michell!  I bet you feel a lot better after it was in and done :)Darcy

 

Hi,

  I'm happy I got to do yoga this evening even though I'm totally exhausted.

 

I did ETV Cardio Yoga with Tom Morely.  This was a really nice quick routine.

 

Have a great night!!!

 

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