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mung beans

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thankyou, melody.....i'll bet that you're one of those people who take a " pinch "

of this or " some " that and come up with wonderful tasting dishes !.....i don't

have much instinct for things like this.....after i get the " jist " of something,

i can then make my own way but i'm not there with the mung sprouts

last night i put them to soak and set them into the sprouter this

morning.....so, i plan to rinse them twice a day like i am doing with my others

and watch them sprout.....would i put weight on them after a few days or when

?.....i'm in a much different atmosphere where we live now than what the

conditions were in my florida kitchen and i'm learning anew.....thanks, peace,

mary

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You can use broccoli, cauliflower, bok choy, onions, carrots, water chestnuts,

yellow squash or zucchini in a stir fry and add mung bean sprouts.  I

personally like mine with chicken but some like shrimp.  Although the stir fry

would likely be good anyway.  Add soy  sauce.  Some add Hoisin sauce.  Then

serve over rice.  Brown is better.

Carolyn Wilkerson

 

To: sproutpeople

Sent: Saturday, March 17, 2012 12:30 PM

Subject: mung beans

 

thankyou, melody.....i'll bet that you're one of those people who take a " pinch "

of this or " some " that and come up with wonderful tasting dishes !.....i don't

have much instinct for things like this.....after i get the " jist " of something,

i can then make my own way but i'm not there with the mung sprouts

last night i put them to soak and set them into the sprouter this

morning.....so, i plan to rinse them twice a day like i am doing with my others

and watch them sprout.....would i put weight on them after a few days or when

?.....i'm in a much different atmosphere where we live now than what the

conditions were in my florida kitchen and i'm learning anew.....thanks, peace,

mary

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While I am growing the mung beans (in the round green trays), I put the mung

beans in the bottom trays and all the other trays are stacked on top. In about 3

days, the bean sprouts have sprouted to the top of the trays. The weight of all

the trays ON TOP, well they have their own weight so I can just let them do this

until the 5th day and I'm all set. No added weights because I have 4 or 5 trays

ON TOP of the bottom mung bean tray. But...if I want to sprout them separately,

then (still using a round green tray), I wait until day 4 when all the bean

sprouts have reached the top of the tray. I then put the cover on and put two

cans of soups, or two 2 lb dumbells. You should see how they grow. They

literally burst out of the tray all by themselves.

So again, there are two ways I weigh them down. First being the other sprouting

trays which stack on on the other. Or I use dumbells or two soup cans (when

using one round green tray and cover)

Melody

>

> thankyou, melody.....i'll bet that you're one of those people who take a

" pinch " of this or " some " that and come up with wonderful tasting dishes !.....i

don't have much instinct for things like this.....after i get the " jist " of

something, i can then make my own way but i'm not there with the mung sprouts

>

> last night i put them to soak and set them into the sprouter this

morning.....so, i plan to rinse them twice a day like i am doing with my others

and watch them sprout.....would i put weight on them after a few days or when

?.....i'm in a much different atmosphere where we live now than what the

conditions were in my florida kitchen and i'm learning anew.....thanks, peace,

mary

>

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thanks so much, melody.....you've given me a schedule to follow and that's

helpful right now.....i'm starting on day 3 and the've started to

sprout.....they seem happy enough right now.....our " kitchen area " is cool (

around 65 deg ) and i'm finding that things are sprouting a little slower than

when the weather is warm.....actually, i've found that my others have greened up

and been crisper in the coolness.....another new and exciting experience

!.....peace, mary

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Hi .

Great news about your mung beans. I'm putting up a new batch tonight.

This is a great group.

Melody

>

> thanks so much, melody.....you've given me a schedule to follow and that's

helpful right now.....i'm starting on day 3 and the've started to

sprout.....they seem happy enough right now.....our " kitchen area " is cool (

around 65 deg ) and i'm finding that things are sprouting a little slower than

when the weather is warm.....actually, i've found that my others have greened up

and been crisper in the coolness.....another new and exciting experience

!.....peace, mary

>

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thanks, melony.....i'll keep at it.....i'm on day 4 now and they only have short

tails but it is cool ( the temperature ) so i'll baby them.....peace, mary ( i

think that i'll have to start studying " sunnies " now :)

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 Me, too.  I just found 4 pie plates at the Thrift store but they were $3 each

which was more than I thought they would be.  I got 4 napkins like new for $1

which sort of made up for it.  I bought 2 small mason jars at the Dollar Store

and a sugar pourer there which has lid with holes (for larger beans, not

alfalfa).  I also got a little  shelf thing  that is plastic covered wire

which I'll put on the counter to hold the draining bottles and then I can lay

them on their side.  Now have to find sunflowers and the coir.  I heard that

Home Depot may have the coir.  I'll check within a few days and after I check a

drawer here to see if I have some left from planting amarylis for Christmas

gifts year before last.  The pie plates are in the dishwasher.  Husband is

rearranging it as he says it wouldn't close up well or the spinning arm won't

spin.  But I can't do anything until I get my seed.  Does Sprout House have

sunnies?  Oh, I got a

butterfly net which is nylon and will make the 2 covers for the top of the

Mason jars from that.  Do I need to sew around the outside edge to keep it from

unraveling?

Carolyn Wilkerson

 

To: sproutpeople

Sent: Tuesday, March 20, 2012 1:51 PM

Subject: re: mung beans

 

thanks, melony.....i'll keep at it.....i'm on day 4 now and they only have short

tails but it is cool ( the temperature ) so i'll baby them.....peace, mary ( i

think that i'll have to start studying " sunnies " now :)

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