Re: Re: Just took a video of my sunflower sprouts

[Guest guest]

Would you share those vitamix recipes?  I've never made soup in it and never

made icecream either.  I have done smoothies.  I fell in love with Smoothies

in Mexico but I am not sure my sugar level stays the same.  At what stage do

you put the bananas in the freezer to use them for icecream?

Carolyn Wilkerson

 

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To: sproutpeople

Sent: Wednesday, March 7, 2012 11:00 AM

Subject: Re: Just took a video of my sunflower sprouts

 

Can't wait to make cauliflower soup in the Vitamix. When my sunnies are ready,

I'll add some. Don't think I'll stir fry them. Just add to salads or to soup.

I just brought the whole pie plate over to my husband while he was eating

breakfast. I said " look at how they are sprouting " . He replied " Do you think

that's enough for us? " I said " why " . He said " that's one meal, right " ?

I sighed.Then I explained how I will use them (adding to salads, soups, etc. He

thought I would snip them off and make one entire salad out of them. He then

asked " And what do you do with the dirt? " I said " well it's not technically

dirt, but you don't reuse the coir, you throw it away "

Then he saw my frozen bananas in the freezer and he said " Oh, we're having ice

cream tonight? "

That's all the man cares about " Banana Peanut Butter Ice cream " via Vitamix.

It really is good.

I can't believe I'm eating like this and I really can't believe that my fasting

blood sugar was 87 yesterday. That is really doing good.

I'm on the exact same amount of Levimir I was before but my numbers are MUCH

better.

Even my doctor (who loves my sprouts) tells Alan

" Alan, eat like your wife eats "

lol, Melody

>

> LOL, this is what I just had for breakfast (cauliflower soup!) - The sunnies

> sound like a wonderful addition. Think it's time to head over to the co-op

> and check out some seeds.

> Pam

>

>

> Reply-To: <sproutpeople >

> Date: Wed, 07 Mar 2012 15:26:49 -0000

> To: <sproutpeople >

> Subject: Re: Just took a video of my sunflower

> sprouts

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> > Mel, sunnies are DELICIOUS sprinkled over cream of cauliflower soup made in

> > your Vitamix-devine! For the cauli soup, just buzz up some steamed cauli,

bit

> > of cheese, splash or water, broth or milk, and some sea salt and/or

> > herbs-simple and delish! The sunnies sprinkled over the top give some

texture

> > to the soup-lovely!

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