dietary fructose and insulin sensitivity

[Guest guest]

Hi all, this UC Berkeley study just came across my radar and I thought it was worth sharing here since DASH relies so heavily on fructose-containing foods.Key takeaway:These data suggest that dietary fructose specifically increases DNL, promotes dyslipidemia, decreases insulin sensitivity, and increases visceral adiposity in overweight/obese adults.I've seen a few posts here from the insulin resistant folks mentioning that since beginning to DASH, they've put on more weight, so I thought this might be of interest.-msmith1928Nulliparous

female, 46, 5'3", 115 lbs, CT showed 1cm left adrenal nodule, AVS determined disease is unilateral, had left laparoscopic adrenalectomy on

10/13/2011. Low sodium, fructose- and grain-free diet due to hereditary

fructose intolerance, lactose intolerance, gluten intolerance (probable

celiac).