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Hi gang!

Sorry I didn't cut-n-paste properly in my US v. CANADA post. I

thought I had.

I had an extremely rough weekend. On Friday, I went to work and

started bawling like a baby when the song " Mr. Bojangles " came on the

radio. I had been thinking about Konrad, the dog I had for 16 years,

even before Joya had mentioned the loss of her furbaby. He's been

dead for about 4 years, but the sadness seemed so raw. Well, I

realized I wasn't in top form, so as soon as I arrived at school, I

let the principal know I wasn't feeling well and headed back. I

stopped at the school board office to let the social work dept. know

I'd be out. My supervisor and another supervisor sang me Happy

Birthday (which was sweet). I headed straight to my doctor's office,

walked in and told them I wasn't leaving until she saw me. Her

assistant seemed annoyed when she greeted me, standing in the doorway

to the waiting area...saying that they had a full schedule. I

insisted on speaking somewhere privately, and she took me to an exam

room where I promptly burst into tears and told her I felt exactly

the way I had when I had first been diagnosed with hypothyroidism.

She got all sympathetic and told me to have a seat and that the doc

would see me soon. She came in, questioned me a lot and sent me to

the lab for bloodwork to check thyroid, FSH, LSH and estrogen. I

went home from there, turned off the phone, cried, slept, and watched

movies. I felt better on Saturday and Sunday, but chose to stay

home, rest, and stay to myself. I think I was having warm

flashes...I was really warm, almost hot, but not sweating. I got my

period on Sunday. I went to work today and feel a lot better. I

think the adjustment to getting up early for school was too sudden.

I just did AL4 (with modifications). It felt great. Strangely,

after I did Oxycise on Saturday, my knee hurt. Go figure.

Anyway, I feel somewhat renewed from my weekend as a hermit. I'm

looking forward to getting the results of my blood test. I hope it

indicates something...sometimes when I have had bloodwork done, it

hasn't...which is strange.

Have any of you experienced " warm " flashes as opposed to " hot "

flashes? Do such things exist?

Enough for now...thanks for listening.

;-)

F

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,

I'm glad that you are taking care of yourself. I hope you feel better soon. Good

for you on demanding to be seen. I takes me months to get an appointment with my

doctor.

I can't help you on the warm/hot flashes issue but it doesnt sound like fun.

Isn't there and herb/vitamin supplement(I think called estroven) that is suppose

to help with the mood swings and other symptoms??????

Maybe it is worth checking out.

I'll be thinking of you.

Hugs,

In a message dated Mon, 28 Aug 2000 9:29:56 PM Eastern Daylight Time, "

Ferron " writes:

<< Hi gang!

Sorry I didn't cut-n-paste properly in my US v. CANADA post. I

thought I had.

I had an extremely rough weekend. On Friday, I went to work and

started bawling like a baby when the song " Mr. Bojangles " came on the

radio. I had been thinking about Konrad, the dog I had for 16 years,

even before Joya had mentioned the loss of her furbaby. He's been

dead for about 4 years, but the sadness seemed so raw. Well, I

realized I wasn't in top form, so as soon as I arrived at school, I

let the principal know I wasn't feeling well and headed back. I

stopped at the school board office to let the social work dept. know

I'd be out. My supervisor and another supervisor sang me Happy

Birthday (which was sweet). I headed straight to my doctor's office,

walked in and told them I wasn't leaving until she saw me. Her

assistant seemed annoyed when she greeted me, standing in the doorway

to the waiting area...saying that they had a full schedule. I

insisted on speaking somewhere privately, and she took me to an exam

room where I promptly burst into tears and told her I felt exactly

the way I had when I had first been diagnosed with hypothyroidism.

She got all sympathetic and told me to have a seat and that the doc

would see me soon. She came in, questioned me a lot and sent me to

the lab for bloodwork to check thyroid, FSH, LSH and estrogen. I

went home from there, turned off the phone, cried, slept, and watched

movies. I felt better on Saturday and Sunday, but chose to stay

home, rest, and stay to myself. I think I was having warm

flashes...I was really warm, almost hot, but not sweating. I got my

period on Sunday. I went to work today and feel a lot better. I

think the adjustment to getting up early for school was too sudden.

I just did AL4 (with modifications). It felt great. Strangely,

after I did Oxycise on Saturday, my knee hurt. Go figure.

Anyway, I feel somewhat renewed from my weekend as a hermit. I'm

looking forward to getting the results of my blood test. I hope it

indicates something...sometimes when I have had bloodwork done, it

hasn't...which is strange.

Have any of you experienced " warm " flashes as opposed to " hot "

flashes? Do such things exist?

Enough for now...thanks for listening.

;-)

F

As Deb has said: " Fitness is a journey and it begins with the first step. "

Visit our new vault site http://taeboon.isportsdot.com/

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> > I had an extremely rough weekend. On Friday, I went to work and

> started bawling like a baby when the song " Mr. Bojangles " came on

the

> radio. I had been thinking about Konrad, the dog I had for 16

years,

> even before Joya had mentioned the loss of her furbaby. He's been

> dead for about 4 years, but the sadness seemed so raw. Well, I

> realized I wasn't in top form, so as soon as I arrived at school, I

> let the principal know I wasn't feeling well and headed back. I

> stopped at the school board office to let the social work dept.

know

> I'd be out. My supervisor and another supervisor sang me Happy

> Birthday (which was sweet). I headed straight to my doctor's

office,

> walked in and told them I wasn't leaving until she saw me. Her

> assistant seemed annoyed when she greeted me, standing in the

doorway

> to the waiting area...saying that they had a full schedule. I

> insisted on speaking somewhere privately, and she took me to an

exam

> room where I promptly burst into tears and told her I felt exactly

> the way I had when I had first been diagnosed with hypothyroidism.

> She got all sympathetic and told me to have a seat and that the doc

> would see me soon. She came in, questioned me a lot and sent me to

> the lab for bloodwork to check thyroid, FSH, LSH and estrogen. I

> went home from there, turned off the phone, cried, slept, and

watched

> movies.

Oh, , what a way to spend your birthday! I am sorry you are

having so much trouble. I know one thing though, you are the one to

talk to if I ever need a push to assert myself. Good for you for

getting in to see the doctor!

Elena

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>I can't help you on the warm/hot flashes issue but it doesnt sound like

fun. Isn't there and herb/vitamin supplement(I think called estroven) that

is suppose to help with the mood swings and other symptoms??????

Progest is very good for this...and it is good for any age with PMS

symptoms...you can find out more about it by reading Dr. Lee's book

" What your Doctor Never Told You About Menopause " (and I repeat, it is not

just for us older ladies).

Joya

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---can I make a suggestion? Soy, it helps, really. Soy vanilla milk

is great in cereal, if you are like me and HATE TOFU!

If my diet advice is preachy, sorry...I will shut up :)

In tae-bo_onegroups, Joya <joya7@n...> wrote:

>

> >I can't help you on the warm/hot flashes issue but it doesnt sound

like

> fun. Isn't there and herb/vitamin supplement(I think called

estroven) that

> is suppose to help with the mood swings and other symptoms??????

>

> Progest is very good for this...and it is good for any age with PMS

> symptoms...you can find out more about it by reading Dr. Lee's

book

> " What your Doctor Never Told You About Menopause " (and I repeat, it

is not

> just for us older ladies).

>

> Joya

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> ---can I make a suggestion? Soy, it helps, really. Soy vanilla milk

> is great in cereal, if you are like me and HATE TOFU!

> If my diet advice is preachy, sorry...I will shut up :)

>

> , I love your diet advice! It is so sensible and

knowledgable. Please, don't stop.

Elena

>

>

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In a message dated 8/28/00 9:28:55 PM Eastern Daylight Time, srferron@...

writes:

<< I

went home from there, turned off the phone, cried, slept, and watched

movies. I felt better on Saturday and Sunday, but chose to stay

home, rest, and stay to myself. >>

((((())))))

I am so sorry you are feeling so bad. I admire the way you insisted that your

doctor see you. I wish I was that assertive! I hope that the blood work turns

out OK and that whatever is making you feel so bad can be easily corrected.

You'll be in my thoughts!

:)

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> Anyway, I feel somewhat renewed from my weekend as a hermit. I'm

> looking forward to getting the results of my blood test. I hope it

> indicates something...sometimes when I have had bloodwork done, it

> hasn't...which is strange.

(((((())))))

I'm so sorry that your weekend was so yucky! I'm glad that you made

your doctor see you and I hope that the tests show what is wrong and

that it can be fixed! I will be thinking of you :)

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