8000 mg K-does not compute.

[Guest guest]

Here is how you say you get 8000 mg K a day.I have never seen a supplement with 8000 mg of K a day.Does not compute how are you calculating K intake?Re: Amount of K"So are you getting 4,700 mg of K in what you are eating?"I have no idea; I've never calibrated my dietary intake. Some days I may eat 3large bowls of beans (pre-soaked and rinsed or eaten with Beano ;->) and somedays I may eat a banana and a half or whole avocado (depending if my husbandwould like part of it). Some days I eat 1 lg baked potato and some days I eat 2med. Keeping up with how much I eat hasn't been as important to me as the factthat I eat as consistently from that list as possible.K supplements, on the other hand, those I consume at least 8 G daily these daysor more if the symptoms I listed some time back are still problematic for me.