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Hi -my introduction

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Hi, (my introduction)

My name is Gai

I am 40 something years old

and am married

with 2 (one boy & one girl) adult children

I live in Sydney Australia

I have struggled with ,weighing too much for my height (attempt at humour) hehe

probably since having my children (27 years ago)

I had a lap band done in Sept 04 and was just over 100 kgs (I should be max

69)

I managed to lose 25 kg in 8 months and had a couple of minor issues with band

and have had most of the fluid removed

I Know I have put on weight ,but am refusing to weight,

myself-not out of denial-

I just know that numbers are not magic

I also think I have came to this place, knowing that it is the inside that needs

to be aligned -

Thats why I have not used the lap band tool I have at my disposal.

I have been slowly catching up on listening to 's pod casts and so,

identify with what she is saying

I have purchased from her site

The 3 downloads and

Have listened so far, to the self sabotage guided mediation and I found it very

powerful-

- the others I have yet the get to.

So thats me

I have to admit - I am not much of a active participant -but I hope to give it a

try

Many Thanks for your time

Gai

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