Guest guest Posted August 2, 2000 Report Share Posted August 2, 2000 Barb, I'm sure your body will be doing the happy dance for the welcomed break! Wow - how did you ever keep up? > In a message dated 08/02/2000 9:40:15 AM Eastern Daylight Time, > ann.marie.kleiber@w... writes: > > > Wow, Barb! you were doing 4 advanced and 4 basic workouts a week??? > > That IS a lot and I could see how your body would definitely need a > > break. I'm sure cutting back a bit will make a difference. I take > > the weekends off from my workouts because I do Tae-bo Mon-Fri and it > > seems to be working pretty good. > > > > Ann Marie - who's wants to add some weight training to her exercise > > regimen > > some weeks were 4 Advanced and 3 Basic and the other weeks 3 Advanced and 4 > Basics. I, literally alternated Advanced and Basics everyday with a rare day > off, maybe once a month. > On the Basic days, I did weights and/or another cardio too. > Usually I felt ok but just lately, I have been feeling washed out most of the > day though ok during the am when I did most of the working-out for pain > relief. > So now am cutting back to only 4 days of Tae-Bo a week and still finding pain > relief with other types of work-outs > I definitely felt better yesterday afternoon after doing weights alone > without a Tae-Bo work-out > Today I did an Advanced so doubt I will feel much of a difference this > afternoon but it is my last Advanced this week till Sunday > > Barb > who figures my body may catch on that I am pushing it less after a few weeks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 2, 2000 Report Share Posted August 2, 2000 > Genetically some are more endowed than others and this > breast weight shouldn't make a woman be classified as overweight or obese > when she may be very healthy as far as fat content in the rest of her body Barb, That's a really good point! When I was nursing, I knew that the extra 10 pounds I was carrying around was due mainly to the size of my chest! They really should take that into consideration! who is so glad that she is back to her normal size Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 2, 2000 Report Share Posted August 2, 2000 > .> > Barb > > who knows alot of my excess weight is from being a tad top heavy > > HERE, HERE!! I second that. If I could shave off about 80% off my > top, I bet I'd be 10 pounds lighter, and RIGHT where I want to be. > HAHAHAHHAHA. I'm just waiting for Tae Bo to help me become less > Mammarily Challenged... hahah > > Man, it's going to be the LAST thing to go, isn't it... ?? > Especially when you have genetics workign against you. Most of the > women in my family have a similar problem, and have only remedied it > by the 'knife', BUT there's NO WAY you could get me in for that. > > Amy Yeah Amybeth-reporting that it is the LAST to go but it DOES go Peace Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 2, 2000 Report Share Posted August 2, 2000 LOL Barb! I hear ya on the likeable obsession, especially if it's something that is a positive thing like exercise. We all would think the more the better. Like they say, " less is more. " > In a message dated 08/02/2000 10:41:48 AM Eastern Daylight Time, > ann.marie.kleiber@w... writes: > > << Barb, I'm sure your body will be doing the happy dance for the > welcomed break! Wow - how did you ever keep up? >> > > LOL same way as I do the email here > Obsessed!!!! > > Barb > who knows a likeable obsession is harder to stop Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2000 Report Share Posted August 3, 2000 > In a message dated 8/2/00 4:46:35 AM Pacific Daylight Time, > j.clappison@a... writes: > > << The english slang usage of sod includes > " sod off " (go away) > " he was a real sod " (awkward/obnoxious/bad/nasty) > and " I don't give a sod " , " sod it " (care/worry) > hope that gives you the idea *LOL* >> > > LOL, that is so cute!!!!!! I say all of us in the states start using this > term. Let's confuse people! LOL > > > who doesn't give a " sod " if people might give me a funny look when I say it > Especially if you happen to say it to a landscaper!!! Imagine the look you'd get!!! LOL! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2000 Report Share Posted August 3, 2000 Uh-oh, that could get you arrested in some states!!! LOL!!! > > > In a message dated 8/2/00 4:46:35 AM Pacific Daylight Time, > > > j.clappison@a... writes: > > > > > > << The english slang usage of sod includes > > > " sod off " (go away) > > > " he was a real sod " (awkward/obnoxious/bad/nasty) > > > and " I don't give a sod " , " sod it " (care/worry) > > > hope that gives you the idea *LOL* >> > > > > > > LOL, that is so cute!!!!!! I say all of us in the states start > > using this > > > term. Let's confuse people! LOL > > > > > > > > > who doesn't give a " sod " if people might give me a funny look when > > I say it > > > > > > > Especially if you happen to say it to a landscaper!!! Imagine the > > look you'd get!!! LOL! > > > > > > > > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > > > > Visit our new vault site http://taeboon.isportsdot.com/ > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 4, 2000 Report Share Posted August 4, 2000 > In a message dated 8/3/00 11:34:36 AM Pacific Daylight Time, > ann.marie.kleiber@w... writes: > > << Especially if you happen to say it to a landscaper!!! Imagine the > look you'd get!!! LOL! >> > > HAHAHAHA....I know! The first time I saw the usage of " sod " as a a swear > word, the thing that came to my mind was small parcels of grass. LOL > > > who wonders if they have the " grass " type of sod in the UK > LOL! Me too, ! Hey - my theory is " always keep em' guessing! " Quote Link to comment Share on other sites More sharing options...
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