Re: dietary fructose and insulin sensitivity

[Guest guest]

DASH can be set so you lose weight if you follow book and SSet calories to get the Weight u want. Simple in concept difficult to execute. May your pressure be low!CE Grim MS, MDSpecializing in DifficultHypertension

Hi all, this UC Berkeley study just came across my radar and I thought it was worth sharing here since DASH relies so heavily on fructose-containing foods.Key takeaway:These data suggest that dietary fructose specifically increases DNL, promotes dyslipidemia, decreases insulin sensitivity, and increases visceral adiposity in overweight/obese adults.I've seen a few posts here from the insulin resistant folks mentioning that since beginning to DASH, they've put on more weight, so I thought this might be of interest.-msmith1928Nulliparous

female, 46, 5'3", 115 lbs, CT showed 1cm left adrenal nodule, AVS determined disease is unilateral, had left laparoscopic adrenalectomy on

10/13/2011. Low sodium, fructose- and grain-free diet due to hereditary

fructose intolerance, lactose intolerance, gluten intolerance (probable

celiac).

[Guest guest]

Dash Diet Tops List of Best Ways to Lose Weight

http://www.thirdage.com/news/dash-diet-tops-list-of-best-ways-to-lose-weight_11-04-2011

To: "hyperaldosteronism " <hyperaldosteronism >Sent: Saturday, November 5, 2011 12:35 PMSubject: Re: dietary fructose and insulin sensitivity

DASH can be set so you lose weight if you follow book and S

Set calories to get the Weight u want. Simple in concept difficult to execute.

May your pressure be low!

CE Grim MS, MD

Specializing in Difficult

Hypertension

Hi all, this UC Berkeley study just came across my radar and I thought it was worth sharing here since DASH relies so heavily on fructose-containing foods.Key takeaway:

These data suggest that dietary fructose specifically increases DNL, promotes dyslipidemia, decreases insulin sensitivity, and increases visceral adiposity in overweight/obese adults.I've seen a few posts here from the insulin resistant folks mentioning that since beginning to DASH, they've put on more weight, so I thought this might be of interest.-msmith1928Nulliparous female, 46, 5'3", 115 lbs, CT showed 1cm left adrenal

nodule, AVS determined disease is unilateral, had left laparoscopic adrenalectomy on 10/13/2011. Low sodium, fructose- and grain-free diet due to hereditary fructose intolerance, lactose intolerance, gluten intolerance (probable celiac).

[Guest guest]

Thanks. Good to know what I have been recommending since DASH came out is still good. Always god to be validated. May your pressure be low!CE Grim MS, MDSpecializing in DifficultHypertension

Dash Diet Tops List of Best Ways to Lose Weight

http://www.thirdage.com/news/dash-diet-tops-list-of-best-ways-to-lose-weight_11-04-2011

To: "hyperaldosteronism " <hyperaldosteronism >Sent: Saturday, November 5, 2011 12:35 PMSubject: Re: dietary fructose and insulin sensitivity

DASH can be set so you lose weight if you follow book and S

Set calories to get the Weight u want. Simple in concept difficult to execute.

May your pressure be low!

CE Grim MS, MD

Specializing in Difficult

Hypertension

Hi all, this UC Berkeley study just came across my radar and I thought it was worth sharing here since DASH relies so heavily on fructose-containing foods.Key takeaway:

These data suggest that dietary fructose specifically increases DNL, promotes dyslipidemia, decreases insulin sensitivity, and increases visceral adiposity in overweight/obese adults.I've seen a few posts here from the insulin resistant folks mentioning that since beginning to DASH, they've put on more weight, so I thought this might be of interest.-msmith1928Nulliparous female, 46, 5'3", 115 lbs, CT showed 1cm left adrenal

nodule, AVS determined disease is unilateral, had left laparoscopic adrenalectomy on 10/13/2011. Low sodium, fructose- and grain-free diet due to hereditary fructose intolerance, lactose intolerance, gluten intolerance (probable celiac).

[Guest guest]

Guess I'm not just some Internet Dr. May your pressure be low!CE Grim MS, MDSpecializing in DifficultHypertension

Dash Diet Tops List of Best Ways to Lose Weight

http://www.thirdage.com/news/dash-diet-tops-list-of-best-ways-to-lose-weight_11-04-2011

To: "hyperaldosteronism " <hyperaldosteronism >Sent: Saturday, November 5, 2011 12:35 PMSubject: Re: dietary fructose and insulin sensitivity

DASH can be set so you lose weight if you follow book and S

Set calories to get the Weight u want. Simple in concept difficult to execute.

May your pressure be low!

CE Grim MS, MD

Specializing in Difficult

Hypertension

Hi all, this UC Berkeley study just came across my radar and I thought it was worth sharing here since DASH relies so heavily on fructose-containing foods.Key takeaway:

These data suggest that dietary fructose specifically increases DNL, promotes dyslipidemia, decreases insulin sensitivity, and increases visceral adiposity in overweight/obese adults.I've seen a few posts here from the insulin resistant folks mentioning that since beginning to DASH, they've put on more weight, so I thought this might be of interest.-msmith1928Nulliparous female, 46, 5'3", 115 lbs, CT showed 1cm left adrenal

nodule, AVS determined disease is unilateral, had left laparoscopic adrenalectomy on 10/13/2011. Low sodium, fructose- and grain-free diet due to hereditary fructose intolerance, lactose intolerance, gluten intolerance (probable celiac).