Guest guest Posted July 18, 2000 Report Share Posted July 18, 2000 << , One day you will go to WTC! >> Jill, I hope one day I'll be able to go. I just don't want to embarrass myself, and I would at this point! LOL! I hope you get to go one day too!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2000 Report Share Posted July 18, 2000 << , AL7 may be just the tape for you >> Thanks Elena! I'll give it a try! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2000 Report Share Posted July 18, 2000 << One day we will be ! and you never know it might be at the same time! >> I sure hope so Jill! I would love to meet you - and everyone else on the list! You are all my heroes and you keep me 'pushing play' even when I don't want to!! :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2000 Report Share Posted July 18, 2000 > Are there any tapes that have 30 minutes > of aerobics and 30 minutes of floorwork? I'd like to at least try to get > through another advanced workout. > > , AL7 may be just the tape for you. It starts with about 25 minutes of floor work. I think it is a good transition tape for people wanting to move on from basic tapes. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2000 Report Share Posted July 18, 2000 >I hope you get to go one day too!! > > One day we will be ! and you never know it might be at the same time! Jill Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2000 Report Share Posted July 18, 2000 > ** > ** Original Message follows... > > I can't believe it!! I just did all of AL5!! I have never done an advanced > workout before and I didn't think I could make it through all the floorwork, > but I did!! I'm ready to keel over, but at least I got through it!! LOL! > > - doing my Snoopy happy dance :-) > --Way to go! Genie Download NeoPlanet at http://www.neoplanet.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2000 Report Share Posted July 18, 2000 > Are there any tapes that have 30 minutes > of aerobics and 30 minutes of floorwork? , AL7 starts off with about 20 minutes of floorwork and then the rest is aerobic, but it's not killer aerobic....LOL! I really love AL7! The music is great and the ab/butt work is good, but doesn't kill you like in AL5...LOL! I'd definitely recommend it! Quote Link to comment Share on other sites More sharing options...
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