Guest guest Posted March 25, 2008 Report Share Posted March 25, 2008 I don't know how the rest of the group spent your easter food wise. Happy easter to everyone, by the way!. I went with my family to a beach and we had a great time, but I definitely gulped up way more food than I should have and did a lousy job at self correcting. I guess the good thing was that I was aware of it all the time, yet I cannot help feeling like a failure with all of this food hangover. I feel back at step one today and do not like the feeling. And it is so hard to break the cycle and start self correct again and forgiving myself for all the overeating! Today I am fully aware that all the easter food treats were definitely a trick. Question is, how do I avoid this situation next time? What techniques are working for you in this kind of situations? Cheers, na Quote Link to comment Share on other sites More sharing options...
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