Guest guest Posted January 10, 2009 Report Share Posted January 10, 2009 hi everyone, i have been a member of this group since it's inception and once posted all the time. since listening to renee's podcast i have lost 35 kilos, lost all negative thoughts of myself and my body. what i have gained was a new body, great new job and a new man. All loved up in the first couple of months of the relationship my eating and exercise routine slipped a little though through listening to the renee as drifting of to sleep i got back on track. i find renee's voice calming and meditative, it has become like a security blanket to listen to the podcasts before sleeping, i find that i have a sounder nights sleep. i actually download all the episodes and i play it all night as i sleep. I used to have a lot of nightmares that woke me and then i couldn't get back to sleep though i found if i have the podcasts playing softly in the background i can easily drift back to sleep i have always found kindred spirits on this site, when i needed guidance or emphathy. as explained above, i have found the love of my life actually he found me. last tuesday i found out i was pregnant. since this news i have gone into a tailspin, so many thoughts both positive and negative have been plaguing my thoughts. i have just regained this body, what will a baby do, don't get me wrong i am excited just petrified!!!!. my emotions are all over the shop and since finding out the news have been eating continously, i need some help. i know this email is probably not making a lot of sense as i think at the moment i'm not in a great head space, though if anyone has any ideas or has gone through this could you possible email me back. hope everyone had a lovely christmas and new year sally Quote Link to comment Share on other sites More sharing options...
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