Guest guest Posted March 6, 2012 Report Share Posted March 6, 2012 Hello everyone, Sometimes I will fold the Iso-Bow in half, giving me two handles in one hand and the other part in the other hand. I like doing isometric as well as isomotion curls this way, sometimes. It also works well this way for doing a front chest pull and archer pull. Just a couple of other ways I enjoy using the IB. Rich Quote Link to comment Share on other sites More sharing options...
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