Re: Hi everybody and Happy New Year

[Guest guest]

Welcome Rose. This group is really growing and you will fit right in. I

too feel like if I could watch myself I would be amazed at the sheer

quanitities of food that I consume, but I've decided to stick to denial on

that one for now :-0. Here's to a great 2009.

From: insideoutweightloss

[mailto:insideoutweightloss ] On Behalf Of

rosekimyste@...

Sent: Saturday, January 10, 2009 5:56 PM

To: insideoutweightloss

Subject: Hi everybody and Happy New Year

ok here it goes. My name is rose and i am 50 years old. I have been

overweight since the day of dawn with short periods of weightloss due

to anything going on the market. However, since i started to listen to

's podcasts i realised that unless i attack this problem the right

way once and for all, i will never succseed.

I am an emotional eater, which means anything i dont want or cant deal

with i squash with food, then i feel bad, and then i eat again.

2 years ago i managed to loose 2stone, felt fantastic, got to big for

my boots and now i am 3 stone heavier then i was.

Sometimes i just cant stop eating and i know if i would have to watch

myself doing this i would feel digusted.

But enough of the dramatic. I have deceided that 2009 will be the year

where i turn myself insideout and loose the weight for good. Joining

your group is the first step towards my goal.

[Guest guest]

Hi, Rose,

Welcome to the group and I'm happy that you found that IOWL podcasts. I

understand exactly what you're talking about...the up and down " battle " of

weight loss and eating for purely emotional reasons. I fully believe that you

can transform yourself from an " emotional eater " to whatever positive eating

strategy that you would like. You can do it! :-)

Bev

Subject: Hi everybody and Happy New Year

To: insideoutweightloss

Date: Saturday, January 10, 2009, 7:56 PM

ok here it goes. My name is rose and i am 50 years old. I have been

overweight since the day of dawn with short periods of weightloss due

to anything going on the market. However, since i started to listen to

's podcasts i realised that unless i attack this problem the right

way once and for all, i will never succseed.

I am an emotional eater, which means anything i dont want or cant deal

with i squash with food, then i feel bad, and then i eat again.

2 years ago i managed to loose 2stone, felt fantastic, got to big for

my boots and now i am 3 stone heavier then i was.

Sometimes i just cant stop eating and i know if i would have to watch

myself doing this i would feel digusted.

But enough of the dramatic. I have deceided that 2009 will be the year

where i turn myself insideout and loose the weight for good. Joining

your group is the first step towards my goal.

[Guest guest]

Thank you Bev for your encorouging words. I listened to 's

podcasts all night whil sleeping and the result was a very positive

day today. I feel fantastic cause my food intake today was very

controlled.

Rose

>

> Subject: Hi everybody and Happy New Year

> To: insideoutweightloss

> Date: Saturday, January 10, 2009, 7:56 PM

>

>

>

>

>

>

>

>

>

>

>

> ok here it goes. My name is rose and i am 50 years old.

I have been

>

> overweight since the day of dawn with short periods of weightloss

due

>

> to anything going on the market. However, since i started to listen

to

>

> 's podcasts i realised that unless i attack this problem the

right

>

> way once and for all, i will never succseed.

>

> I am an emotional eater, which means anything i dont want or cant

deal

>

> with i squash with food, then i feel bad, and then i eat again.

>

> 2 years ago i managed to loose 2stone, felt fantastic, got to big

for

>

> my boots and now i am 3 stone heavier then i was.

>

> Sometimes i just cant stop eating and i know if i would have to

watch

>

> myself doing this i would feel digusted.

>

> But enough of the dramatic. I have deceided that 2009 will be the

year

>

> where i turn myself insideout and loose the weight for good.

Joining

>

> your group is the first step towards my goal.

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

[Guest guest]

Thank you Bev for your encorouging words. I listened to 's

podcasts all night whil sleeping and the result was a very positive

day today. I feel fantastic cause my food intake today was very

controlled.

Rose

>

> Subject: Hi everybody and Happy New Year

> To: insideoutweightloss

> Date: Saturday, January 10, 2009, 7:56 PM

>

>

>

>

>

>

>

>

>

>

>

> ok here it goes. My name is rose and i am 50 years old.

I have been

>

> overweight since the day of dawn with short periods of weightloss

due

>

> to anything going on the market. However, since i started to listen

to

>

> 's podcasts i realised that unless i attack this problem the

right

>

> way once and for all, i will never succseed.

>

> I am an emotional eater, which means anything i dont want or cant

deal

>

> with i squash with food, then i feel bad, and then i eat again.

>

> 2 years ago i managed to loose 2stone, felt fantastic, got to big

for

>

> my boots and now i am 3 stone heavier then i was.

>

> Sometimes i just cant stop eating and i know if i would have to

watch

>

> myself doing this i would feel digusted.

>

> But enough of the dramatic. I have deceided that 2009 will be the

year

>

> where i turn myself insideout and loose the weight for good.

Joining

>

> your group is the first step towards my goal.

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>