Re: Newbie here too!

[Guest guest]

Hey barb,

Welcome to the inside out weight loss yahoo group! here ull find a

lot of help and pushes if you ever need any.

I read that u have some little situations going on and i say to not

treat it as an enemy but have it and let it be and just continue to

go on for those goals. They will be really sweet if you have put in

patience, persistence, and practice. u wont be sorry.

GOOD LUCK BARB! AND GOOD LUCK TO ALL THE NEWBIES!!

-

http://groups.myspace.com/insideoutweightlossofficial

>

> Hi. My name is Barb, and I too found 's podcast when I was

> given an Ipod. I had no idea there was so much out there

available!

> And FREE. What a treat!

>

> My journey with weight is life long; however has become more

> difficult over the last four years, after I sustained a TBI

> (Traumatic Brain Injury) here on my farm. I have worked through

much

> of my issues and have settled into a 'life' that resembles some

sort

> of 'normal'. I know that the 15 lbs. I have gained is another

> symptom of my injury--lack of stamina and strength and FEAR don't

> help (I sustained several other injuries after the first one, due

to

> balance issues). I have aphasia, and vertigo, but I am always

> working at it.

>

> I am listening to one podcast ever couple of days, and repeat it in

> between...I have short term memory issues, so repeat is my middle

> name

>

> My goals here are:

>

> * Being confident in my strength

> * Wearing my clothes with ease

> * Upgrading my stamina to allow for more FUN!

> * APPRECIATING the life I am living.

>

> Thanks,

> Barb G

>