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Wonderful! , you have come to the right place! I wish you continuing peace

and happiness.

I don't think we have levels. We are all trying to heal and be whole in one way

or another.

Jean

Subject: Hello

To: insideoutweightloss

Date: Wednesday, November 19, 2008, 7:53 PM

I am not sure to what level I should make introductions, but here

goes. I am and this is my story.

I was never extremely thin, but I was just a little above average

until I was in an accident back in 93. I was hit by a car and broke

the tibia and fibula in both legs and both ankles were busted up.

During the year I was laid up, I was told to get plenty of rest and

plenty to eat.

I took this literally and before I realized it I had blown up like a

puffer fish. I gained over 150lbs. Every time I try to get rid of it,

it seems like I gain a majority of it back because of things that seem

to happen in my life. Eventually I gave up on the things I enjoyed and

thought I would be alone forever.

This year I have tried to make an effort. I started a diet program

back in May. This program worked and I had lost over 30lbs, but I was

still not noticing much of a difference. I was on the verge of giving

up when I came across this podcast about 2 months ago. I started

listening to IOWL starting with episodes back at the end of 2007. I

have progressed into May of this year so far and I am learning ways

that I can be more accepting of what I look like and strive, not to

lose weight but to take better care of myself. I am down another 20lbs

since I started. I am hoping I might get back to where I was before

the accident early next year.

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