Re: a strange dream, & another job opt

[Guest guest]

Diane - this is exactly my problem and the solution I've come to.

The trick is beting motivated to follow it closely. I'm going to

try a food diary so I'm accountable to what I'm choosing and keeping

track of how it makes me feel. I have never been able to stick to

it before but I'm going to try.

> >

> > > said - Why can't

> > > it be easy to choose what's best for us, like regular activity

and whole

> > > foods? What if it was just effortless-- we made those choices

by default

> > > because we wanted what was nourishing and healing to us? And

why

> > couldn't

> > > it

> > > be like this? Can we change our paradigm?

> > >

> > > Yes - , I think you hit the nail right on the head!

That is what

> > > is wanting us to see and to get to - that it is easy!

You are

> > right

> > > that we have to change our paradigm - another way to say it

that works

> > for

> > > me is that we have to train our subconscious with the what we

know in

> > our

> > > consciousness. First we have to believe at the consiousness

level - like

> > > setting the intentions and enjoying the progress - eventually

I think we

> > can

> > > change our subconsious so that when dark days strike - and

they will -

> > we

> > > don't fall into those old patterns. That, to me, is our goal.

Too many

> > times

> > > I have done Weight Watchers, and various other methods -

Atkins, meals

> > > delivered, etc., but once that is done I go back to the same

ole same

> > ole -

> > > I never changed my belief system - I really believe we can do

this and

> > when

> > > we do - it will be E A S Y - I believe it - and and this

group can

> > > help us get there.

> > >

> > > Diane

> > >

> > > ---------------------------------

> > > Never miss a thing. Make Yahoo your homepage.

> > >

> > >