Guest guest Posted June 12, 2012 Report Share Posted June 12, 2012 Found a nice little free app called isometrics you will need a iPhone or iPad or similar device etc. first you pick out a body part from list e.g. Arms Then you pick out from list standing, sitting. Etc etc then press done and it produces a list of exersices to do with photos and a explanation check it out ! You will be surprised at how good it is . Quote Link to comment Share on other sites More sharing options...
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