Re: Iso-Abs, your suggestions needed.

[Guest guest]

Gentlemen,

By raising your arms above your head for your Iso-Bow movement, you will engage

your core more. Most chest high movements emphasize the: arms, chest & back.

One can usually feel the muscles engaged and searching for the select " feeling "

can be very beneficial to one's workout.

Do not neglect the good old Isometric " tug " for that rewarding overall strength

improvement.

Respectfully,

Bullworker

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>The Iso-Bow is reached for 2 or 3 times a day as I pass through the kitchen

area. I like it a lot. Its great for the upper body BUT the floor area is

lino & tiles. Its too cold & I'm too lazy to sit / lie on the floor for a

couple of exercises.

>

>How can I use the Iso-bow on the Abs either standing or sitting on a chair?

>

[Guest guest]

well in reading that i am heading to the park with my iso-bow in tow!

>

> >The Iso-Bow is reached for 2 or 3 times a day as I pass through the kitchen

area. I like it a lot. Its great for the upper body BUT the floor area is

lino & tiles. Its too cold & I'm too lazy to sit / lie on the floor for a

couple of exercises.

> >

> >How can I use the Iso-bow on the Abs either standing or sitting on a chair?

> >

>

[Guest guest]

Imy first work out of the week has started with isobow

As I have been shift and call out since Sunday with little break and no energy

but isobow to the rescue one short work out and the bloods pumping feeling

better already owell now if cars stop hitting poles and I get some sleep I might

get some steelbow action in.

Sent from my iPhone

> >

> > >The Iso-Bow is reached for 2 or 3 times a day as I pass through the kitchen

area. I like it a lot. Its great for the upper body BUT the floor area is

lino & tiles. Its too cold & I'm too lazy to sit / lie on the floor for a

couple of exercises.

> > >

> > >How can I use the Iso-bow on the Abs either standing or sitting on a chair?

> > >

> >

>