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Had bow extension out and put it use again yesterday .tried flim some of it

but wasn't happy with the result anyway I though I give you run down on what you

get with the extension the new version has foam covered handles similar to the

isobow .

You recieve three lengths of webbing short ,medium,long and door jam /anchor

with eyelets and a small caribiner /clipI also have the chart which is great it

shows you how to correctly loop and joint the webbing.

You can use the webbing for pure isometric holds which there is examples of on

the chart.

I have also found I could carry out some similar moves I do with the isobow

which I will demonstrate in a future video.

I found I can a also use the isobow with the extension .

I highly recommend getting one put some effort into useing and experimenting

with it to which way it works best for you as more you use. It you find more

ways to use it.

I use it with both the classic and steel bow it take a bit of practice but well

worth the effort the webbing is very strong I have been pushing it and it stands

up to test no problems .

With a bit of adjustment for my height etc I got a great set of biceps curls

going yesterday useing the classic as a bar bell with it strapped to my feet

and a secound set as handles this can be achieved in a few different ways .

Any how more later .

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,I bought the bow extension when it first came out and had the hard plastic handles with a slit to feed the straps through. Didn't care much for that version, and was wondering if they had upgraded it since then. So you answered my question. The new one with padded handles sounds great -- will probably be ordering it before long. Hope you do post a video demonstrating it soon!Thanks,Ronn To: bullworkerclub Sent: Wednesday, March 21, 2012 6:16 PM Subject: Bow extension

Had bow extension out and put it use again yesterday .tried flim some of it but wasn't happy with the result anyway I though I give you run down on what you get with the extension the new version has foam covered handles similar to the isobow .

You recieve three lengths of webbing short ,medium,long and door jam /anchor with eyelets and a small caribiner /clipI also have the chart which is great it shows you how to correctly loop and joint the webbing.

You can use the webbing for pure isometric holds which there is examples of on the chart.

I have also found I could carry out some similar moves I do with the isobow which I will demonstrate in a future video.

I found I can a also use the isobow with the extension .

I highly recommend getting one put some effort into useing and experimenting with it to which way it works best for you as more you use. It you find more ways to use it.

I use it with both the classic and steel bow it take a bit of practice but well worth the effort the webbing is very strong I have been pushing it and it stands up to test no problems .

With a bit of adjustment for my height etc I got a great set of biceps curls going yesterday useing the classic as a bar bell with it strapped to my feet and a secound set as handles this can be achieved in a few different ways .

Any how more later .

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