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Re: ISOMETRICS IN A DIFFERENT WAY

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>

> This is not a directly Bullworker related post but it is an isometric

one.There may be those among you that would be interested in following this up

as perhaps they read as much about isometrics as they can.

>

> There will probably be those amongst you that are familiar with the American

strongman Bud Jefferies.He has a book out on his site related to his take on

isometrics.I have not read it but its about.

>

> You can also see him on his site-www.Strongerman.com teaching Kettlebell Press

Isometrics.However if you look on Youtube you can find him showing the use of

isometrics in a variety of ways related to weights.I have not looked at all this

yet but I will.

>

> If you are interested in this you should be either able to access Youtube from

his site or go directly to it by writing in and searching Kettlebell Press

Isometrics or perhaps his name.

>

> If you have any comments please share them with the forum.ED

>

As an addendum to the above Bud Jefferies use of isometrics and just generally

reading around on his site show him to be an open minded individual.Thats quite

a contrast to some of the more bone headed comments I have read about isometrics

as well as Bullworker on so called Bodybuilding forums.I think that his

strength,many years of experience and open mindedness speak for themselves.

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Very interesting site with some good info and advice. Thank you for directing us to it. Couldn't get the link you gave (site-www.Strongerman.com) to work until I deleted "site-" and just entered www.strongerman.com. Thought I'd mention that in case anyone else had trouble with it.Ronn To: bullworkerclub Sent: Wednesday, May 23, 2012 4:13 PM Subject: Re: ISOMETRICS IN A DIFFERENT WAY

>

> This is not a directly Bullworker related post but it is an isometric one.There may be those among you that would be interested in following this up as perhaps they read as much about isometrics as they can.

>

> There will probably be those amongst you that are familiar with the American strongman Bud Jefferies.He has a book out on his site related to his take on isometrics.I have not read it but its about.

>

> You can also see him on his site-www.Strongerman.com teaching Kettlebell Press Isometrics.However if you look on Youtube you can find him showing the use of isometrics in a variety of ways related to weights.I have not looked at all this yet but I will.

>

> If you are interested in this you should be either able to access Youtube from his site or go directly to it by writing in and searching Kettlebell Press Isometrics or perhaps his name.

>

> If you have any comments please share them with the forum.ED

>

As an addendum to the above Bud Jefferies use of isometrics and just generally reading around on his site show him to be an open minded individual.Thats quite a contrast to some of the more bone headed comments I have read about isometrics as well as Bullworker on so called Bodybuilding forums.I think that his strength,many years of experience and open mindedness speak for themselves.

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thanks Ed sounds interesting will check it out just finished half hour of bully

training dinners cooking so i will have a quick look .

> >

> > This is not a directly Bullworker related post but it is an isometric

one.There may be those among you that would be interested in following this up

as perhaps they read as much about isometrics as they can.

> >

> > There will probably be those amongst you that are familiar with the American

strongman Bud Jefferies.He has a book out on his site related to his take on

isometrics.I have not read it but its about.

> >

> > You can also see him on his site-www.Strongerman.com teaching Kettlebell

Press Isometrics.However if you look on Youtube you can find him showing the use

of isometrics in a variety of ways related to weights.I have not looked at all

this yet but I will.

> >

> > If you are interested in this you should be either able to access Youtube

from his site or go directly to it by writing in and searching Kettlebell Press

Isometrics or perhaps his name.

> >

> > If you have any comments please share them with the forum.ED

> >

> As an addendum to the above Bud Jefferies use of isometrics and just generally

reading around on his site show him to be an open minded individual.Thats quite

a contrast to some of the more bone headed comments I have read about isometrics

as well as Bullworker on so called Bodybuilding forums.I think that his

strength,many years of experience and open mindedness speak for themselves.

>

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> > >

> > > This is not a directly Bullworker related post but it is an isometric

one.There may be those among you that would be interested in following this up

as perhaps they read as much about isometrics as they can.

> > >

> > > There will probably be those amongst you that are familiar with the

American strongman Bud Jefferies.He has a book out on his site related to his

take on isometrics.I have not read it but its about.

> > >

> > > You can also see him on his site-www.Strongerman.com teaching Kettlebell

Press Isometrics.However if you look on Youtube you can find him showing the use

of isometrics in a variety of ways related to weights.I have not looked at all

this yet but I will.

> > >

> > > If you are interested in this you should be either able to access Youtube

from his site or go directly to it by writing in and searching Kettlebell Press

Isometrics or perhaps his name.

> > >

> > > If you have any comments please share them with the forum.ED

> > >

> > As an addendum to the above Bud Jefferies use of isometrics and just

generally reading around on his site show him to be an open minded

individual.Thats quite a contrast to some of the more bone headed comments I

have read about isometrics as well as Bullworker on so called Bodybuilding

forums.I think that his strength,many years of experience and open mindedness

speak for themselves.

> >

>

Thanks .Let us know what you think once you have had a look.I am going to

have a better look myself when I have a moment.Ed

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