Guest guest Posted May 23, 2012 Report Share Posted May 23, 2012 > > This is not a directly Bullworker related post but it is an isometric one.There may be those among you that would be interested in following this up as perhaps they read as much about isometrics as they can. > > There will probably be those amongst you that are familiar with the American strongman Bud Jefferies.He has a book out on his site related to his take on isometrics.I have not read it but its about. > > You can also see him on his site-www.Strongerman.com teaching Kettlebell Press Isometrics.However if you look on Youtube you can find him showing the use of isometrics in a variety of ways related to weights.I have not looked at all this yet but I will. > > If you are interested in this you should be either able to access Youtube from his site or go directly to it by writing in and searching Kettlebell Press Isometrics or perhaps his name. > > If you have any comments please share them with the forum.ED > As an addendum to the above Bud Jefferies use of isometrics and just generally reading around on his site show him to be an open minded individual.Thats quite a contrast to some of the more bone headed comments I have read about isometrics as well as Bullworker on so called Bodybuilding forums.I think that his strength,many years of experience and open mindedness speak for themselves. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2012 Report Share Posted May 23, 2012 Very interesting site with some good info and advice. Thank you for directing us to it. Couldn't get the link you gave (site-www.Strongerman.com) to work until I deleted "site-" and just entered www.strongerman.com. Thought I'd mention that in case anyone else had trouble with it.Ronn To: bullworkerclub Sent: Wednesday, May 23, 2012 4:13 PM Subject: Re: ISOMETRICS IN A DIFFERENT WAY > > This is not a directly Bullworker related post but it is an isometric one.There may be those among you that would be interested in following this up as perhaps they read as much about isometrics as they can. > > There will probably be those amongst you that are familiar with the American strongman Bud Jefferies.He has a book out on his site related to his take on isometrics.I have not read it but its about. > > You can also see him on his site-www.Strongerman.com teaching Kettlebell Press Isometrics.However if you look on Youtube you can find him showing the use of isometrics in a variety of ways related to weights.I have not looked at all this yet but I will. > > If you are interested in this you should be either able to access Youtube from his site or go directly to it by writing in and searching Kettlebell Press Isometrics or perhaps his name. > > If you have any comments please share them with the forum.ED > As an addendum to the above Bud Jefferies use of isometrics and just generally reading around on his site show him to be an open minded individual.Thats quite a contrast to some of the more bone headed comments I have read about isometrics as well as Bullworker on so called Bodybuilding forums.I think that his strength,many years of experience and open mindedness speak for themselves. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2012 Report Share Posted May 24, 2012 thanks Ed sounds interesting will check it out just finished half hour of bully training dinners cooking so i will have a quick look . > > > > This is not a directly Bullworker related post but it is an isometric one.There may be those among you that would be interested in following this up as perhaps they read as much about isometrics as they can. > > > > There will probably be those amongst you that are familiar with the American strongman Bud Jefferies.He has a book out on his site related to his take on isometrics.I have not read it but its about. > > > > You can also see him on his site-www.Strongerman.com teaching Kettlebell Press Isometrics.However if you look on Youtube you can find him showing the use of isometrics in a variety of ways related to weights.I have not looked at all this yet but I will. > > > > If you are interested in this you should be either able to access Youtube from his site or go directly to it by writing in and searching Kettlebell Press Isometrics or perhaps his name. > > > > If you have any comments please share them with the forum.ED > > > As an addendum to the above Bud Jefferies use of isometrics and just generally reading around on his site show him to be an open minded individual.Thats quite a contrast to some of the more bone headed comments I have read about isometrics as well as Bullworker on so called Bodybuilding forums.I think that his strength,many years of experience and open mindedness speak for themselves. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 26, 2012 Report Share Posted May 26, 2012 > > > > > > This is not a directly Bullworker related post but it is an isometric one.There may be those among you that would be interested in following this up as perhaps they read as much about isometrics as they can. > > > > > > There will probably be those amongst you that are familiar with the American strongman Bud Jefferies.He has a book out on his site related to his take on isometrics.I have not read it but its about. > > > > > > You can also see him on his site-www.Strongerman.com teaching Kettlebell Press Isometrics.However if you look on Youtube you can find him showing the use of isometrics in a variety of ways related to weights.I have not looked at all this yet but I will. > > > > > > If you are interested in this you should be either able to access Youtube from his site or go directly to it by writing in and searching Kettlebell Press Isometrics or perhaps his name. > > > > > > If you have any comments please share them with the forum.ED > > > > > As an addendum to the above Bud Jefferies use of isometrics and just generally reading around on his site show him to be an open minded individual.Thats quite a contrast to some of the more bone headed comments I have read about isometrics as well as Bullworker on so called Bodybuilding forums.I think that his strength,many years of experience and open mindedness speak for themselves. > > > Thanks .Let us know what you think once you have had a look.I am going to have a better look myself when I have a moment.Ed Quote Link to comment Share on other sites More sharing options...
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