Re: New years resolutions???/Rachael

[Guest guest]

---

,

I can totally understand what you are trying to do. I am an ex-

smoker, been about 6 years since I had my last cig. It was the

hardest thing I had to do. Cutting down did not work for me because

if I was stressed or something I would gradually go back up. I quit

cold turkey, no patch. The only thing my doctor did was prescribe me

a light anti-anxiety to take when I was real bad. If I did it, you

can do it too! I congratulate you for wanting to try it is the best

gift you can give your body.

kelizabeth

In Hugs-N-Pain , ~~ <rachael79rsd@g...> wrote:

>

> I saw where someone asked if anyone did new yrs resolutions. I

usually dont

> or ill say something that i dont think too much about and it would

pass

> after new year LOL.

> This year I have made one and will try to stick to it tooth and

nail but for

> you smokers who have smoked years know this is hard. Now im

keeping real

> here and im not saying my resolution is to quit completely cause i

cant set

> myself up for that type of failure...i want to quit and will quit

eventually

> whether it be by my own methods or a patch ect.... My resolution

is to cut

> down on my smoking...in the past month ive gone from 2 packs a day

to a pack

> and half and am going to try for one pack this next month an then

to half a

> pack ect ect ect,.....i have to quit due to my health and money.

My dad

> bought me smokes when he was up at xmas to help out (hes also a

smoker and

> knows how hard it is to quit) but ive gone to smoking the 10.00

carton of

> smokes we can get here and they are nasty which is a good

thing....theyre

> super cheap, nasty and will help me not want them.

> trust me im going to try everything i can cause i cant afford to

buy the

> patches they have out. my dr wanted me to get them but forget that-

im gonna

> hafta try on my own .

>

> soooo this is my resolurtion and i pray it gets stuck to!!!!

>

> --

> Happy New Year 2006

>

> in N.C

> http://rsdstories.bravehost.com

>

>

>