Guest guest Posted January 1, 2006 Report Share Posted January 1, 2006 Good for you, . I know what you're going through. I smoked for years and years. 2 packs a day, and 2 packs a day of cigars. I inhaled it all. It was awful. I would try and cut down, but as stress or pain hit, I'd slowly move back up. The only thing that worked for me, was stopping cold turkey, and dealing with the pain. It was hard, but I did it. No patch, no nothing. Just dealt with the pain, and stopped. Whew. I've never been so proud of myself. It's been 10 years since my last smoke. So... good luck to you. And good for you for taking such a step. Sandie email: roberts54@... Design Team: www.scrapablemoments.com Quote Link to comment Share on other sites More sharing options...
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