Guest guest Posted April 27, 2011 Report Share Posted April 27, 2011 Not much to relate about Back and Biceps with Noel last night, other than it was extra hard weight wise and I felt the DOMS come on earlier than usual. He was tired and I was in an off mood due to tension at work (nothing involving me directly but it was just in the air). When I went to stretch in the MMA room, Third Eye Jiujitsu introduced me to the HUGE boxer there named Cubby. I thought of the little drummer on the Mickey Mouse Club and had to inwardly chuckle - such a small kid name for such a huge fighter! Tonite I did around 30 minutes of kickboxing on the bag - I converted Turbo Kick's Round 44 choreo and kept most of it true to the original and it was tons of fun! I was dripping in sweat afterward. I strengthened and lengthened with Les Mills Body Balance 38 - the usual yoga sections in the usual sequence, always flowing. The best part was that we had Dave again for the shavasana. His voice...so soothing, calming.. I was wrapped in my snuggie, legs elevated on some pillows, with a big orange and white long haired cat on my chest doing the final mediation with me. I needed that so much - and need to do much more yoga than I've been doing lately. Tomorrow is Leg Day with Noel - and I am very afraid! God they are miserable while you're doing them - but you feel fantastic afterward though! I hope to do some mindless cardio on the recumbent bike during lunch as well, we'll see. Hope everyone is having a nice evening! Quote Link to comment Share on other sites More sharing options...
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