Re: bullworker exercises for the neck !

[Guest guest]

>

> hi does any one use the bull worker for the neck and is it safe to do so i

believe i have seen photo on an old chart and a more recent one using the bow

extension as a make shift head harness but looking back my collected data on all

things bull worker i can not find it and need to now the correct method before

attempting such a exercise as my neck is about the only muscle group that is

lagging any help would be greatly appreciated thanks!

>

[Guest guest]

> >

> > hi does any one use the bull worker for the neck and is it safe to do so i

believe i have seen photo on an old chart and a more recent one using the bow

extension as a make shift head harness but looking back my collected data on all

things bull worker i can not find it and need to now the correct method before

attempting such a exercise as my neck is about the only muscle group that is

lagging any help would be greatly appreciated thanks!

> >

>

I received my head harness pretty good quality it will do the job for starters

started slowly with it a few sets light weight with no side effects but it's a

odd feeling exercise at first will try with steel bow next and maybe a bow

extension strap see how that goes!