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Thurs - Firm Super Cardio Sculpt

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Hi Everyone,

For today I did Firm Super Cardio Sculpt w/ Tucker. This a a FIRM style cardio routine - it is a bit lower key - which was fine for me today. The back of my thighs are still talking to me from Kettlenetics. Hard to believe a 4lb kbell and a 20 min workout could give me so much DOMS! Tomorrow I have Firm Bootcamp 3-in-1 scheduled. I'm just going to do one of the workouts, though, not both back to back! I also have my long outdoor walk scheduled. If I'm still really sore in my legs I may actually postpone my FIRM and do it on Sunday instead and maybe do some matwork Pilates tomorrow instead. I'll see how I feel in the a.m.!

Take care -

Donna

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