Guest guest Posted August 20, 2009 Report Share Posted August 20, 2009 Hi, Jane: Everything you said makes sense. One small detail, I rarely take Benedryl. ;-) I took one last night and that is the first in probably 10 months to a year! I get by with the natural things for sleep. I use Benedryl when I haven’t slept for several nights in a row and feel myself sliding into oblivion with head-aches from lack of sleep. I mentioned it as it seemed that Lena was struggling so with sleep and sometimes if I take Benedryl for several nights in a row it sort of breaks the cycle. My ND, years ago, recommended Benedryl for sleep as it is non habit forming, relatively mild and effective. But for those struggling with Teasel….it might do the trick! Chat later, Cheryl Quote Link to comment Share on other sites More sharing options...
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