Guest guest Posted March 16, 2011 Report Share Posted March 16, 2011 Does anyone know about atomidine? I went to the health food store to get stuff in case we get hit with the radiation from japan. This was all they had the atomidine. Since I have suspected thyroid problems I started taking it and I have lost a pound a day taking it. I was wondering if it will be adequate if we get hit with radiation? Thanks. To: Sent: Wed, March 16, 2011 6:36:10 AMSubject: 's Wednesday workout Well continuing in my quest to master the step in baby steps I did Debra Mazda Let's Get Stepping. I liked this one, I did the step workout and then the little toning portion at the end. I used one riser, next time I may try it with two, this one was pretty easy. I only tripped on the step once while mastering the over the top move but then I got it after that. It is starting to get warm here, I think we were in the mid 70's yesterday. Have a great day everyone. in CA Quote Link to comment Share on other sites More sharing options...
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