RE: Creatine Supplementation for Bullworker training

[Guest guest]

Yep I have,

the tendon ache went and increases in strength were noticed.

Moon Kinnaird

-----Original Message-----From: bullworkerclub [mailto:bullworkerclub ]On Behalf Of paullacey1Sent: 29 August 2007 15:11To: bullworkerclub Subject: Creatine Supplementation for Bullworker training

Has anyone experienced enhanced training results from Creatine supplementation combined with Bullworker training? I know there is well documented evidence for it helping build mass and some strength when combined with weight training, but wondered if anyone has experienced more gains from using it to complement iso training with the Bullworker.

[Guest guest]

I haven't worked out or took any supplements for about a month. I was

on vacation and to be honest I got lazy. I'll start up again on Monday.

While I was working out with the bullworker I was taking Creatine,

DHEA, L-Carnitine, and an Amino supplement called Amino 2222. I've

taken the Amino supplement before and got good results but i never took

Creatine or DHEA before. I was getting much faster results with the

DHEA and the creatine. My strength did increase, and I noticed more

defenition in my arms and my Traps were starting to stick out. I don't

know how to spell it but it's the muscle on the top of the back near

the neck and shoulders. I got these results in a very short time. Even

more my endurence increased.

I don't know if it was the Creatine or the DHEA or the combination of

both. I just read somewhere that Creatine increases strenth and DHEA

slows the aging process. How ever since I stopped my muscle tone

dereased. When i go back to working out i will do the same thing since

it seems to work for me.

>

> Has anyone experienced enhanced training results from Creatine

> supplementation combined with Bullworker training?

>

> I know there is well documented evidence for it helping build mass

and

> some strength when combined with weight training, but wondered if

> anyone has experienced more gains from using it to complement iso

> training with the Bullworker.

>