Re: Fwd: Cathe Friedrich's Weekly Newsletter

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Hi Judy!If I am every lucky enough to get one - I'd love to hear your tips!Donna

To: exercisevideos Sent: Fri, May 6, 2011 3:16:32 PMSubject: Re: Re: Fwd: Cathe Friedrich's Weekly Newsletter

as spin instructor..you can adjust bike so not to put pressure on back...adjustment is key...judy

To: exercisevideos Sent: Fri, May 6, 2011 2:43:00 PMSubject: Re: Fwd: Cathe Friedrich's Weekly Newsletter

I'm not sure that spin bikes will be good for your back! I think it depends a lot on how the seat and handlebars are adjusted. I'd take a recumbent if I could afford one!Indyrose>> Spin bikes don't take up much space, Donna, and there is merit to having> both a spin AND recumbent bike. i'm grateful to the recumbent available to> me at the Sweat Shops and at Noel's because it's so easy on the body and> butt!> > The spin bike is a different experience.> > >