Guest guest Posted February 2, 2000 Report Share Posted February 2, 2000 Good Morning everyone, I just tried something new for breakfast and wanted to share it with you all. I always eat eggbeaters and oatmeal for breakfast and I usually put Equal on my Oatmeal to sweeten it (I use only the Real Old Fashioned Quaker Oats you have to cook). Today, instead of Equal, I tried putting a tablespoon on Carnation Fat Free Cocoa Mix in it and Mmmmmm, it was yummy and chocolately. That kind of cocoa mix has 25 cals, 4 g of carbs, and 2 g or protein per 2 Tablespoons, so cut that in 1/2 and I only added 2 g of carbs to my oatmeal. It was a nice change anyway. I also add it to my Chocolate Myoplex Lite Shakes once in a while to make them more chocolately. (Can you tell I like chocolate???). & Nic.... I can make this for ya in Columbus.... (lol). Just wanted to share that. If anyone else has ideas, I'd love to hear some. Luanne Dream Catcher Quote Link to comment Share on other sites More sharing options...
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