Guest guest Posted March 27, 2011 Report Share Posted March 27, 2011 I got 6.5 hours in this week and they were intense hours so I'm happy! I realize I only had one day off so guess what? I'm probably going to take today off and enjoy my Sunday being a bump on a log and I confess, shamefully, that some caebernet will feature into the picture later on Next Sunday is my very first 10K, so I will run 3 miles on Tuesday and Thursday. Tomorrow is Kettlebells - I watched Bob Harper's Kettlebell Sculpted Body and it looks GOOD and HARD! I can't wait to try it after work tomorrow! I'll probably do the recumbent bike during lunch at the Sweat Shop. Here's to a new week of workouts! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2011 Report Share Posted March 27, 2011 great workTo: exercisevideos Sent: Sun, March 27, 2011 2:43:06 PMSubject: week in review I got 6.5 hours in this week and they were intense hours so I'm happy! I realize I only had one day off so guess what? I'm probably going to take today off and enjoy my Sunday being a bump on a log and I confess, shamefully, that some caebernet will feature into the picture later on Next Sunday is my very first 10K, so I will run 3 miles on Tuesday and Thursday. Tomorrow is Kettlebells - I watched Bob Harper's Kettlebell Sculpted Body and it looks GOOD and HARD! I can't wait to try it after work tomorrow! I'll probably do the recumbent bike during lunch at the Sweat Shop. Here's to a new week of workouts! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.