Guest guest Posted January 10, 2000 Report Share Posted January 10, 2000 Today is my first official day and I worked on upper body. I feel that it did not do much for me. I am going by the sheet and planned my exercises ahead of time. Just seems like it is not enough for me. I was also wondering do we need to count our carbs and Protein or is it all by portions size? My husband is doing the program also but not getting into the contest. Should we be eating the same amount of foods or should he eat more of one thing since he needs to put on weight? Thanks Quote Link to comment Share on other sites More sharing options...
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