Guest guest Posted April 28, 2008 Report Share Posted April 28, 2008 Sorry 'Dweeb' but we couldn't resist the debate... Unlike many others, the BW is the ONLY method of building/toning that I use so I KNOW THAT IT WORKS. I suspect that the Author is a quitter who has not been using it properly. I haven't read anywhere of the BW claiming to increase flexibility, and probably the hardening and toning of the muscles does make them less flexible, therefore yoga or other stretching will probably COMPLEMENT the VERY SHORT BW WORKOUT. Personally, I don't do any... The fact that we don't hear of many International sportspersons using the BW is probably more down to our recent debate on how it is marketed rather than any failings with results. Fult. > The Bullworker works just fine when used properly. > After two months of regular use, I have much better > muscle tone, shape and co-ordination than before. Its > a live weight (increasing tension) that makes me feel > energetic after after a workout. It was hard to get > motivated to use free weights, but its easy to get > motivated to used the Bullworker. The 49 second > workout sounds like a bluff. Also, if the unit is used > unproperly it can cause sore elbows/joints. > > By the way, is Gert Kolbel still alive? > > __________________________________________________ ________ > Be a better friend, newshound, and > know-it-all with Yahoo! Mobile. Try it now. http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ > > > > > > --------------------------------- > Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now. > Quote Link to comment Share on other sites More sharing options...
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