Re: New and lots of questions!

[Guest guest]

hello Ummy,

for calcium we actually use kara coconut milk with calcium from tescos or any

helath food store, walkers crisps plain are ok, a good list of foods is from the

gaps book by dr natasa campbell mcbride but this is actually the scd diet but

its helpful for recipes isbn 0-9548520-0-1 Gut and psychology syndrome,and also

the westonaprice.org and the book nourishing hope for autism available at a

discount I think with treating autism www.treatingautism.co.uk or nutri centre.

co-op organic baked beans are ok as well, well my son tolerates them... maybe

you have not seen any changes yet, but i am sure you will soon if you keep

going, regards, Isobel

>

> Hello,

>

> My son who is mildly autistic has been on the GFCF diet 10 days now.

> I am worried about his calcium intake so could someone please recommend a good

multivitamin and calcium supplement that is GFCF.

>

> Also which branded foods are suitable? So far I have found Branston baked

beans, Youngs free from fishfingers, Heinz ketchup, Dolmio stir in sauce and I

think s crisps (not all flavours tho).

>

> Lastly, a lot of the stuff I've read and vids I've watched mention that their

child no longer has diarreaoh, upset stomach etc. However, my son has never had

a diarreaoh..just occasionaly constipation...so I am wondering, is the diet

suitable for him?

>

> I know it's only been 10 days, but so far I haven't observed anything

different....

>

> Look forward to your replies.

>

> Thank you.

>

> Kind regards

>

> Ummy

>