getting sore triceps - from Ultimate Ball this morning!

By Guest guest
March 1, 2011 in Health, Medicine and Natural Healing 11

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Guest guest

Posted March 1, 2011

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Posted March 1, 2011

Ultimate Ball works your abs, BUT when you do the plank with your hands on the ball, wowzers, it worked the triceps too! I'm already getting sore there. Nice!

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