Guest guest Posted January 19, 2000 Report Share Posted January 19, 2000 I goofed on the first AB WORKOUTS subjects. Sorry! I just got done doing one kick ass ab work out!! First I did Bill's from the BFL book and then I did the pull-out section from January SELF!! It was a great burn! Hey, can I work my abs everyday---or do I have to let them rest like other muscles that I am using weights for? ~Stacey~ Quote Link to comment Share on other sites More sharing options...
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