Guest guest Posted December 17, 2001 Report Share Posted December 17, 2001 Re: Re: the skinny on skinny Amen to that . The good Lord put food on this planet in a form that is already useable for us and by cooking all our food, we are destroying all the enzymes and many phytochemicals and other constituents that would keep us healthy and active. My favorite book on the subject is " The Raw Life " by Nison. His website is www.rawlife.com Betsy wrote: > There is ample protein in a completely vegan diet, especially when 80% of > what you eat is raw. No need to eat chicken or fish to get protein, and > there are many good arguments to be made not to eat animal products. > > Regards; > > > Quote Link to comment Share on other sites More sharing options...
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