Guest guest Posted February 6, 2011 Report Share Posted February 6, 2011 Friday I hurt my eye and basically was out all day.. ooh the pain!! I think I got something under contact thurs.. ughSat. I walked and worked at the cemetery/dog park...Sun.. CLX Push 3 (below), Zumba, and then cool it off express now off to shower and hockey... Caps. vs. Penguins.. big game for me today :)sumo squat 30lbsingle arm row 20lbchest fly 15lbmod. bowlers lunge (using pod to keep 1 leg) 25lbdouble bent over row 20lbbend press 17.5single leg sumo squat (Again using pod.. wow it is hard) 20lbreverse grip bent over row 20lblong arm pull over 17.5need to up some of these weights and stupid dvd kept pausing.. I think I have scratch but I have had this awhile. my fault from now on will always preview new dvds!judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2011 Report Share Posted February 6, 2011 Ugh, that sounds terribly painful Judy!!Nice job with CLX - great weights!D  Friday I hurt my eye and basically was out all day.. ooh the pain!! I think I got something under contact thurs.. ugh Sat. I walked and worked at the cemetery/dog park...Sun.. CLX Push 3 (below), Zumba, and then cool it off express now off to shower and hockey... Caps. vs. Penguins.. big game for me today :)sumo squat 30lb single arm row 20lbchest fly 15lbmod. bowlers lunge (using pod to keep 1 leg) 25lbdouble bent over row 20lbbend press 17.5single leg sumo squat (Again using pod.. wow it is hard) 20lbreverse grip bent over row 20lb long arm pull over 17.5need to up some of these weights and stupid dvd kept pausing.. I think I have scratch but I have had this awhile. my fault from now on will always preview new dvds!judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2011 Report Share Posted February 6, 2011 uggh donna.. I am same way.. plus for all my dog stuff I need peripheral vision and glasses don't do it.. What is funny is a lot of guys like the way I look in glasses.. enhances my nerd appeal (if being a PhD in economics with minor in statistics isn't nerdy enough!!)Caps won little break to walk dog until I go to next event :)party girl judy..To: exercisevideos Sent: Sun, February 6, 2011 2:13:36 PMSubject: Re: weekend report Hi Judy!I hope your eye is feeling better. I once scratched my cornea w/ an ill fitting pair of contacts - it hurt like heck and actually took a long time to heal and I couldn't wear my contacts for a few weeks - which was a bummer b/c I have really bad eyesight and contacts correct it better than glasses. (Plus, I learned that lenses also keep junk like pollen & other allergens out of your eyes b/c the whole time I was wearing my glasses my eyes burned!) Take care - Donna To: exercisevideos Sent: Sun, February 6, 2011 11:33:46 AMSubject: weekend report Friday I hurt my eye and basically was out all day.. ooh the pain!! I think I got something under contact thurs.. ughSat. I walked and worked at the cemetery/dog park...Sun.. CLX Push 3 (below), Zumba, and then cool it off express now off to shower and hockey... Caps. vs. Penguins.. big game for me today :)sumo squat 30lbsingle arm row 20lbchest fly 15lbmod. bowlers lunge (using pod to keep 1 leg) 25lbdouble bent over row 20lbbend press 17.5single leg sumo squat (Again using pod.. wow it is hard) 20lbreverse grip bent over row 20lblong arm pull over 17.5need to up some of these weights and stupid dvd kept pausing.. I think I have scratch but I have had this awhile. my fault from now on will always preview new dvds!judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2011 Report Share Posted February 6, 2011 Hi , I do believe there are exercises you can do to, in theory, improve your vision. But near sightedness (being able to see up close, but not far away) is actually almost like a "structural" condition where the image doesn't hit the proper part of your retina to see it clearly. Also, with astigmatism, it is the shape of your eye (cornea??) that is off - I think astigmatism is something you are born with. I only have it in one eye, but my DD has it in both eyes and, her astigmatism is pretty severe. Far sightedness as you get older is the result of a weakening of your eye muscles - Contacts really aren't too bad once you get used to them. I have worn them since high school. I'm a little leary of Lasik, though. So, as long as I can do contacts I'm ok w/ skipping the Lasik thing! However, If I couldn't wear contacts, I probably would get Lasik b/c I really just don't see well in glasses - and, as Judy noted, you have no peripheral vision w/ glasses. Take care!Donna To: exercisevideos Sent: Sun, February 6, 2011 2:20:46 PMSubject: Re: weekend report I am terrified of wearing contacts and can't stand to watch people put them in! Lasik surgery? Forget it! I'll only do that for when I have cataracts someday!They should make workout videos for your eyes to strengthen them or something so that you don't need corrective lenses.Just a thought. Hi Judy!I hope your eye is feeling better. I once scratched my cornea w/ an ill fitting pair of contacts - it hurt like heck and actually took a long time to heal and I couldn't wear my contacts for a few weeks - which was a bummer b/c I have really bad eyesight and contacts correct it better than glasses. (Plus, I learned that lenses also keep junk like pollen & other allergens out of your eyes b/c the whole time I was wearing my glasses my eyes burned!) Take care - Donna To: exercisevideos Sent: Sun, February 6, 2011 11:33:46 AMSubject: weekend report Friday I hurt my eye and basically was out all day.. ooh the pain!! I think I got something under contact thurs.. ughSat. I walked and worked at the cemetery/dog park...Sun.. CLX Push 3 (below), Zumba, and then cool it off express now off to shower and hockey... Caps. vs. Penguins.. big game for me today :)sumo squat 30lbsingle arm row 20lbchest fly 15lbmod. bowlers lunge (using pod to keep 1 leg) 25lbdouble bent over row 20lbbend press 17.5single leg sumo squat (Again using pod.. wow it is hard) 20lbreverse grip bent over row 20lblong arm pull over 17.5need to up some of these weights and stupid dvd kept pausing.. I think I have scratch but I have had this awhile. my fault from now on will always preview new dvds!judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2011 Report Share Posted February 7, 2011 yea donna.. I have a weird face (for glasses) with cheek bones higher than my nose... because of this I have worn contacts since I was 8 years old.. so to me much easier.. I love contacts... mainly because I can change my eye color and for halloween I wear crazy ones.. love em.. just don't like when I get an injury like I had.. it hurts!!! really my cut from belly button all the way down was not as painful!!!all better now.. no weight loss this week but got lots of you look great last night and how much weight have you lost from friends.. so inches are coming downTo: exercisevideos Sent: Sun, February 6, 2011 8:12:21 PMSubject: Re: weekend report Hi , I do believe there are exercises you can do to, in theory, improve your vision. But near sightedness (being able to see up close, but not far away) is actually almost like a "structural" condition where the image doesn't hit the proper part of your retina to see it clearly. Also, with astigmatism, it is the shape of your eye (cornea??) that is off - I think astigmatism is something you are born with. I only have it in one eye, but my DD has it in both eyes and, her astigmatism is pretty severe. Far sightedness as you get older is the result of a weakening of your eye muscles - Contacts really aren't too bad once you get used to them. I have worn them since high school. I'm a little leary of Lasik, though. So, as long as I can do contacts I'm ok w/ skipping the Lasik thing! However, If I couldn't wear contacts, I probably would get Lasik b/c I really just don't see well in glasses - and, as Judy noted, you have no peripheral vision w/ glasses. Take care!Donna To: exercisevideos Sent: Sun, February 6, 2011 2:20:46 PMSubject: Re: weekend report I am terrified of wearing contacts and can't stand to watch people put them in! Lasik surgery? Forget it! I'll only do that for when I have cataracts someday!They should make workout videos for your eyes to strengthen them or something so that you don't need corrective lenses.Just a thought. Hi Judy!I hope your eye is feeling better. I once scratched my cornea w/ an ill fitting pair of contacts - it hurt like heck and actually took a long time to heal and I couldn't wear my contacts for a few weeks - which was a bummer b/c I have really bad eyesight and contacts correct it better than glasses. (Plus, I learned that lenses also keep junk like pollen & other allergens out of your eyes b/c the whole time I was wearing my glasses my eyes burned!) Take care - Donna To: exercisevideos Sent: Sun, February 6, 2011 11:33:46 AMSubject: weekend report Friday I hurt my eye and basically was out all day.. ooh the pain!! I think I got something under contact thurs.. ughSat. I walked and worked at the cemetery/dog park...Sun.. CLX Push 3 (below), Zumba, and then cool it off express now off to shower and hockey... Caps. vs. Penguins.. big game for me today :)sumo squat 30lbsingle arm row 20lbchest fly 15lbmod. bowlers lunge (using pod to keep 1 leg) 25lbdouble bent over row 20lbbend press 17.5single leg sumo squat (Again using pod.. wow it is hard) 20lbreverse grip bent over row 20lblong arm pull over 17.5need to up some of these weights and stupid dvd kept pausing.. I think I have scratch but I have had this awhile. my fault from now on will always preview new dvds!judy Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.