Guest guest Posted April 6, 2011 Report Share Posted April 6, 2011 Here is a forum thread with some info on Cathes new low impact series. It looks good. They will be having yoga, barre (whatever that is) and a spinning DVD as well. Not a lot of info, but they do look good. in CA cathe.com/forum/showthread.php?t=282223 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 6, 2011 Report Share Posted April 6, 2011 I'm doing the Snoopy dance!! Following is what I think are key points - I'm so excited! I don't know when I'll ever get to doing S90 now, LOL. Vennitta May 1st is the presale.Yes, there will be premixes.Can't give you a final number of DVD's just yet. That will be announced soon though! The workouts will be strength, cardio, circuits, stretch.....but high on the priority list is that the series is loaded with sweat and fun factor. Each and every workout will have that Yes ! My slide and glide discs can be used in their orange hard disc form for carpet or they can be used on wood floors with the black fabric cover (which is included with the discs) I don't believe all will have the slide discs but if it is sprinkled in there it is to either enhance intensity or range of motion. Yes , there will be a step tape! Yes, they are low impact advanced workouts, however some workouts like all upper body, or barre, and yoga (yes, finally a yoga workout, ) can be modified for all fitness levels Really too hard to answer until editing is underway. But I'm not planning on exceptionally long workouts since the trend these days seems to be for shorter workouts. Perhaps in the future, but Cathe currently doesn't teach a kettlebell class and is not certified in kettlebells. When Cathe makes a workout she likes to first make sure she has a thorough understanding of the subject and is certified to teach that type of class Here is a forum thread with some info on Cathes new low impact series. It looks good. They will be having yoga, barre (whatever that is) and a spinning DVD as well. Not a lot of info, but they do look good. in CA cathe.com/forum/showthread.php?t=282223 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 6, 2011 Report Share Posted April 6, 2011 > Here is a forum thread with some info on Cathes new low impact > series. It looks good. hmmmm, it does sound kind of interesting.... i will watch the clips when they are available. >They will be having yoga, barre (whatever > that is) and a spinning DVD as well. barre exercises are done with a ballet barre (a railing bolted to the wall) and typically are ballet-type exercises. the back of a chair or couch can be substituted for a barre. this type of exercise hasnt appealed to me, so that is about all i know....LOL :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 6, 2011 Report Share Posted April 6, 2011 I would be thrilled to try a Cathe spinning workout! Does she have any others out there? Quote Link to comment Share on other sites More sharing options...
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