Guest guest Posted November 28, 1999 Report Share Posted November 28, 1999 First I'd like to apologize for not getting out the Diplomas today. I had a rough day today. I got called into work which threw a huge wrench in my plans but I finally got to the gym. I went berzerk training and did another hour of cardio. Also did a whole hour of ab work but still not where I wanted them for the pics. All in all on my final day of the contest I have lost 31lbs of fat, and approx gained 15lbs of muscle. I'll get the real analysis tomorrow after my pics. Once I got home I had to start carb loading for a good pump for tomorrow and spent 2 hrs shaving my entire body then spraying on my pro-tan. damn that stuff makes ya dark...... Anyway I hope to get my best pics possible tomorrow and I hope that nothing gets in anyones way for their final preparations. I'M TOO NERVOUS FOR MY PICS!!!!!!!!!! I will be distributing the Diplomas tomorrow (please forgive me)! I will have a entire head full of stuff to type to you all tomorrow, that I can promise. I wanted so badly all day today to be able to sign on here and talk with you as many of you as I could. I was so glad to see my mail box jam packed full of your energy. (The Toy Soldier) Quote Link to comment Share on other sites More sharing options...
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