Guest guest Posted February 9, 2011 Report Share Posted February 9, 2011 Today I didn't feel like working hard so I just did a new stretch DVD that I got from the collage sale. I am really not a stretch kind of person as I am very inflexible but I am trying to expand my horizons and try new things. This one is called AM & PM stretch with Madeleine . I did the AM portion. This is 29 minutes long. The scenery is very beautiful it is filmed in the Canadian Rockies. I don't feel like I did anything, but I guess I am more stretched out than I was and it's supposed to be good for you. At least I am not all sweaty today. I am off to get ready for work now. I hope I don't get as hungry at work today as I did yesterday. I don't know what happened but all I had at my desk was almonds and I ate too many of them. I may try the PM portion of this DVD tonite, that way I can cross it off my virgin list and maybe it will be relaxing after a long day at a stressful job. Have a great day everyone. in CA Quote Link to comment Share on other sites More sharing options...
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