Guest guest Posted March 21, 2011 Report Share Posted March 21, 2011 Thanks for that tip. That is really helpful to know especially since FitTV has decreased their airing of exercise videos Di Subject: The FIRM on Cable TVTo: exercisevideos Date: Monday, March 21, 2011, 8:49 AM I don't know if everyone gets OWN (Oprah Winfrey Network) or not but for those who do, they're airing FIRM videos as part of their "Wake Up Work Out" morning series. This is a really cool chance to try some FIRM workouts!Hardcore Fusion with The FIRM Master Instructor AllieMonday, March 21 at 6 a.m.Bootcamp Maximum Calorie Burn with The FIRM Master Instructor AlisonMonday, March 21 at 6:30 a.m.Power Yoga with The FIRM Master Instructor KirstenTuesday, March 22 at 6:30 a.m.High Def Sculpt with The FIRM Master Instructor AnnieWednesday, March 23 at 6 a.m.Cardio Dance Express with The FIRM Master Instructor AlisonFriday, March 25 at 6 a.m.All times are Eastern.Namiko Quote Link to comment Share on other sites More sharing options...
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