Guest guest Posted January 17, 2011 Report Share Posted January 17, 2011 Well since today I am off work for the holiday, I decided to go ahead and do this other one I had gotten from Netflix since it is a longer one and tomorrow I will probably sneak back to short workouts since I will be working. Today I did the Biggest Loser: Cardio Max Weight Loss. It was led by Bob and contestants Tara Costa and Sione Fe, the same as the power walk DVD was. I really liked this workout and will probably buy it eventually. I did all 3 of the sessions. It is 55 minutes altogether. In part 3 there are these things called shoulder presses where you are in a downward dog and then you point your head down to the floor and do like a push up with your head going towards the floor, these were killer on my shoulders that were still sore from yesterdays kettlebell arm circles. I pushed thru though and I finished it up. I have most of the BL workouts because I really do like them, I like knowing I can get this one from Netflix until I get around to buying it. Have a great day everyone. I have to go package up 4 DVD's to send out for swapadvd.com they are some I had put up on the VF swap but nobody wanted. in CA Quote Link to comment Share on other sites More sharing options...
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