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Tuesday's workouts

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Date

Day

Day

Video(s)

Notes

Min

3/15/2011

Tue

23

Cycle 3 Cardio

Morning - got a good wake-up cardio workout this morning.

20

 

 

 

 

 

 

 

 

 

Kick Start Your

Metabolism

Evening - I think I'm on

record as saying that this is my least favorite FE but please don't think

that I have a negative view of Master Instructor,  Ray (I like her) or that the

workouts are not good/effective, they are both. I just haven't connected to

it. All of that said, I got a good workout this evening.

20

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