Guest guest Posted March 12, 2011 Report Share Posted March 12, 2011 Well, it is now 8:20 PM here in Calif and I just barely finished doing my workout. I have been trying to talk myself into it all day and I finally just said get her done and did it. Today I did Kari Go step for beginners. This workout consists of a 5 minute warm up and the 2 15 minutes step sections that can be done seperately or all together, I did the whole 30 minute routine, and than a 10 minute cool down, stretch section at the end. This is definitley for beginners which is what I wanted, just the basic stuff. I did pretty good with most of it, I did get very lost and mixed up on the around the worlds, so I will have to work on those for a while. I will do this one again in a few days and see how I do then. I used one riser on each side for this workout. I really liked Kari, this is the first of her workouts I have ever done, I liked her personality and her cueing seemed good to me. I don't know what is on schedule for tomorrow, I will decide in the morning. Have a great evening, even though a lot of you are already in bed by now, I'm sure. in CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2011 Report Share Posted March 13, 2011 I love this workout! I usually just pull it out for the first workout so I can get in something quick but fun. I need to do the 2nd workout more, the around the worlds get me too!! Great job, ! (who was asleep at 8:20 PM your time, which was 11:20 my time and who is now wide awake at 9:28 EDT -- I hate the clock switch but am okay so far this morning, we'll see by later tonight though) 's Saturdy workout Well, it is now 8:20 PM here in Calif and I just barely finished doing my workout. I have been trying to talk myself into it all day and I finally just said get her done and did it. Today I did Kari Go step for beginners. This workout consists of a 5 minute warm up and the 2 15 minutes step sections that can be done seperately or all together, I did the whole 30 minute routine, and than a 10 minute cool down, stretch section at the end. This is definitley for beginners which is what I wanted, just the basic stuff. I did pretty good with most of it, I did get very lost and mixed up on the around the worlds, so I will have to work on those for a while. I will do this one again in a few days and see how I do then. I used one riser on each side for this workout. I really liked Kari, this is the first of her workouts I have ever done, I liked her personality and her cueing seemed good to me. I don't know what is on schedule for tomorrow, I will decide in the morning. Have a great evening, even though a lot of you are already in bed by now, I'm sure. in CA Quote Link to comment Share on other sites More sharing options...
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