Guest guest Posted February 24, 2011 Report Share Posted February 24, 2011 Yesterday I did a 15 min stretch from a dvd, because my legs were sore from the brief Pilates I had done the day before. (yikes) Today was 15 mins on the recumbent bike. Getting easier, and it helps that it doesn’t seem to aggravate my wonky knees or hips. Slow but steady.Tomorrow will be more Pilates – core, and maybe some more leg work. in cold but sunny Sask Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2011 Report Share Posted February 25, 2011 >Getting easier, and it > helps that it doesn’t seem to aggravate my wonky knees or hips. > Slow but steady. thats right lisa!! im so glad to hear how well you are doing! keep it up! :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2011 Report Share Posted February 25, 2011 >Getting easier, and it > helps that it doesn’t seem to aggravate my wonky knees or hips. > Slow but steady. thats right lisa!! im so glad to hear how well you are doing! keep it up! :*carolyn. Quote Link to comment Share on other sites More sharing options...
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