food issues overeating/Propionate. Anti-obesity and satiety enhancing factor?

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NIna,Maybe this is worth trying....Propionate: http://www.ncbi.nlm.nih.gov/pubmed?term=68.%09Arora%2C%20T.%2C%20Sharma%2C%20R.%20%26%20Frost%2C%20G.%20%282011%29%20Propionate.%20Anti-obesity%20and%20satiety%20enhancing%20factor%3F%20Appetite.%2056%282%29%2C%20511-5.Propionate promoted by L-Rhamnose:http://www.ajcn.org/content/80/1/89.full--- Subject: Re: Re: food issues overeatingTo: Autism-Biomedical-Europe Date: Thursday, 30 June, 2011,

16:12

Carbs are an issue.. the more they eat the more they want.. It was only when we stopped mixing carbs and animal protein that Tash stopped binging and began to slim down... sometimes the discomfort from eating is mistaken for hunger pains... I would see if you can separate the protein from the carbs.. it may stop the binging

Tracey

Eating good fats, and lots of , is considered vital on the GAPS/Weston Price etc type diets.

There are books like "Eat fat to lose fat" etc which explain it better.You feel more full up too .

I think you wrote before that the dietitian has recommended a gfcf diet for your son so maybe she is asking you to give him some gfcf foods in addition to his regular diet.

Processed carbs eg bread/rice cakes /biscuits were what my son craved too , the only answer was to go GAPS/SCD and have stuff he couldn't have under lock and key or not have it in the house at all.

BW Nina

> PS If I cook steak or chops I cut off the fat before serving the meat and then I must throw away the fat in the bin, hiding it under some rubbish, otherwise H will sneak into the kitchen and eat the lumps of fat from the frying pan. (His dad does this, too.)

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> > hi, just had the most annoying appointment with nhs dietican, who is now

> > recommending i mix gf/cf processed foods with regular food as a maintaince plan

> > for ds over eating obession he's 11 weights in at 7 stone- 45.5kgs and is

> > gaining 1.3 kgs every two months he eats constantly mainly carbs and melted

> > cheese foods, has anyone had a simular experience with their child i'm looking

> > for an appriopate way forward as i don't like process food and don't see how

> > that will help but school won't uphold any diet we usexx

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> > melissaxx

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