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Re: Zinc

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Rarely: I usually recommend the 25mg VRP's zinc monomethionine nightly for

most kids, as we know it goes in better when given alone. As most kids need

much more than this, they get the rest (usually in the form of zinc picolinate

alone or as part of Pic-Mins) with their othr supplements. Dr. JM

Zinc

Can Zinc before bed time cause aggitation, or hyperness?

best, Ann

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Dr. McCandless,

If there is any way I can help you with computer issues (via email, phone,

or fax), I'll be more than happy to. I'm in Dallas, so I can't fix the

system in person, but I'll be happy to troubleshoot in any way that I can.

At 10:15 AM 6/16/2004 -0500, you wrote:

>My e-mails have been bouncing (computer full to the brim since Chelsey is

>with me for two weeks!) - I don't think some of my posts ever

>arrived. Forgive if it is a duplication! Dr. JM

>

>Zinc monomethionine seems to be the easiest on the gut. I have many kids

>on the tiny 25mg cap at bedtime away from other minerals, especially

>calcium, as they antagonize each other. This may be obtained at Vitamin

>Research Products. Dr. JM

> zinc - on an empty stomach?

>

>

>

>

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Dr. McCandless,

I heard a long time ago that zinc in the form of monomethionine does not

compete with copper, so that for the kids with a copper/zinc imbalance, another

form of zinc would be preferable, since in these cases, you would want to bring

down copper. Would you know if this is true? My son, (19 years old, 140

lbs), takes 150 mg zinc picolinate per day. He does seem to need that high a

dose, but I do wonder about the picolinate vs. the monomethionine. As long as

we're on the topic, do you know if there is a good high dose zinc product

anywhere? 150mg is 5 caps of 30 mg each, on top of all the other supplements he

needs to take.

Thanks! a H.

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I always prefer to use both the monomethionine and the picolinate together

for best results. Often I have kids on Thorne's Pic-Mins, which have 15mg

of the zinc picolinate, plus molybdenum which also opposes copper, plus

selenium, manganese, chrominum, and other minerals extremely important to

our kids, with the methionine cap(s) given at bedtime for helping the sleep

and being given away from any calcium, as calcium and zinc bond and make

both less effective. I have not heard that the methionine does not oppose

copper; do you have a source for that information? Thorne has zinc

picolinate double, which is 30mg, and zinc monomethionine (from VRP) is 25mg

(tiny little caps). I do not know of any higher dosed products. Probably

the reason is that it is primarily our population who need these high levels

of zinc, so there's not such a big market. Dr. JM

. Re: Zinc

> Dr. McCandless,

> I heard a long time ago that zinc in the form of monomethionine does not

> compete with copper, so that for the kids with a copper/zinc imbalance,

another

> form of zinc would be preferable, since in these cases, you would want

to bring

> down copper. Would you know if this is true? My son, (19 years old,

140

> lbs), takes 150 mg zinc picolinate per day. He does seem to need that

high a

> dose, but I do wonder about the picolinate vs. the monomethionine. As

long as

> we're on the topic, do you know if there is a good high dose zinc

product

> anywhere? 150mg is 5 caps of 30 mg each, on top of all the other

supplements he

> needs to take.

> Thanks! a H.

>

>

>

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